“Jiu-Jitsu can help change your life. Weight loss, strength, and flexibility are just the tip of the iceberg. But what you can't see are the behind-the-scenes improvements in your confidence as a result of training.”

Here are some of the benefits of our program. And more importantly

Develop Unshakeable Self-Confidence

It happens every time. People walk into our doors and amaze themselves at what they can accomplish. Pretty soon, they believe in themselves more than they ever have. You too can become an unstoppable force - both on the mats and in your personal life, too.

Become part of our family — Get support and motivation for unstoppable success.

Lose weight, and get in better shape.

Have some extra pounds that you'd like to see come off? Or just want to feel the energy that comes after a great workout? Jiu-Jitsu uses every part of your body - which means every time you come, you get a great workout.

Start Your BJJ Journey with Our Intro to Jiu-Jitsu Course!

Learn Real-World Self-Defense

You'll also learn self-defense skills that you could try if you were in a tough situation.

It doesn't work just in tournaments and on TV. Jiu-Jitsu is the real deal. Feel confident in yourself, and your ability to better protect yourself, and your loved ones.

And last but not least... Have FUN!

I can't tell you how many times I've heard people say, “This is the best choice I've EVER made!” Jiu-Jitsu is hard work... it's a tough workout... but beneath it all...

It's so much FUN!

You can get started now with our

web special...

4 Weeks & a Free Uniform for just $99.

“A great workout and self-defense packed into one class?”

When I signed up I just wanted something I could work hard at and to learn self-defense. I didn't have a lot of extra weight or anything, but within a few months I had toned up.

I'm a peaceful guy, but if push comes to shove, I know I'll come out on top. BJJ is almost an unfair advantage in a fight.

~ James Donaldson

“As a woman, I was scared to join at first. If I'd known how great this is- I would have joined years ago.”

Brazilian Jiu-Jitsu is a close contact sport. You grapple, you roll, you wrestle. Considering that most of the class is men, this kind of worried me at first. I was worried about getting hurt, and feeling uncomfortable being that close to total strangers.

Well, let me tell you, after the first few minutes of my first class, both of those fears simply disappeared! First off, everyone is super, super nice and friendly. They're just supportive and want to get better and have fun. Second, when you spar with people, they'll go at your level. There are quite a few women in every class too!

If someone has been doing it for years, they're not gonna go all out on you. They'll support you and help you get better. Don't avoid taking BJJ just because you're a woman! Trust me, it's awesome!

~ Lynne Harmon

Here's our web special: