Adult Jiu-Jitsu
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Life Changing:
“Jiu-Jitsu can help change your life. Weight loss, strength, and flexibility are just the tip of the iceberg. But what you can't see are the behind-the-scenes improvements in your confidence as a result of training.”
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START YOUR JOURNEY!
Whether you're looking for fitness, a supportive community, or a new hobby to enhance your life...
Our Brazilian Jiu-Jitsu program will help put you on the path to gain all of that and more!
And, you'll have a ton of fun every step of the way.
To a success-minded individual looking for an exciting adventure:
We're ready for you!
We offer classes for beginners, intermediate/advanced levels, so regardless of your skill level or experience, you’ll find the right class for you.
Our experienced instructors will guide you through the fundamental techniques of each program while also providing a great workout and a fun learning experience.
You’ll learn how to grapple, control, and submit your opponent using leverage, technique, and timing. Skills that are both practical for self-defense and essential for competition.
Start your journey today!
Here are some of the benefits of our program. And more importantly
How it will help you, too:
Develop Unshakeable Self-Confidence
It happens every time. People walk into our doors and amaze themselves at what they can accomplish. Pretty soon, they believe in themselves more than they ever have. You too can become an unstoppable force - both on the mats and in your personal life, too.
Become part of our family — Get support and motivation for unstoppable success.
Every form of martial arts is different. However, Jiu-Jitsu is one that you can't practice alone. You need a partner. You need a team. You'll form an unwavering bond with everyone you practice with. You'll support each other and with your team on your side, you can (and will) accomplish anything.
Lose weight, and get in better shape.
Have some extra pounds that you'd like to see come off? Or just want to feel the energy that comes after a great workout? Jiu-Jitsu uses every part of your body - which means every time you come, you get a great workout.
Start Your BJJ Journey with Our Intro to Jiu-Jitsu Course!
Embark on your Brazilian Jiu-Jitsu journey with our step-by-step structured curriculum as our expert instructors break down complex techniques into digestible lessons, ensuring steady improvement over time.
A Great Alternative to "The Gym"
If you’re looking for a workout that’s both physically and mentally stimulating, Brazilian Jiu-Jitsu is a great choice. Our sport offers the opportunity to learn individual techniques and also spar where you get to put your new skills the test in friendly rounds.
Learn Real-World Self-Defense
You'll also learn self-defense skills that you could try if you were in a tough situation.
It doesn't work just in tournaments and on TV. Jiu-Jitsu is the real deal. Feel confident in yourself, and your ability to better protect yourself, and your loved ones.
Learn to Use Your Own Leverage
Brazilian Jiu Jitsu (BJJ) is about efficiency. It's about learning how to use your body in the best possible way- to take down any opponent and then work to control the situation on the ground. You'll learn how to use your leverage to take down and control your opponents.
That's how BJJ fighters frequently go into matches against much bigger guys and come out victorious. In the battle of technique vs. brute force... technique usually wins.
Boost Your Self-Esteem, and Lower Your Insecurities
Through tapping into your body's potential... your mind will also grow in strength. Your image of yourself will become more confident and secure. If you ever felt insecure about who you are - you'll find those feelings replaced by security and pride.
But I'm not talking about becoming “egotistic” or “full of yourself.” You'll just have a quiet confidence that you carry with you everywhere you go.
Amaze Yourself With What You Can Accomplish
Growth comes from challenging yourself both mentally and physically. Through rigorous training and a supportive community, you can achieve a level of personal growth you never thought possible.
Whether you're a beginner or an advanced practitioner- you're part of the team.
Have you never tried Jiu-Jitsu ? Or have you been at it for a while and are looking for a place to train to get to the next level?
No matter if you've been training for years, a new student, or somewhere in between - you'll get just what you need from our programs. And you never have to worry about getting “worked over” by someone with more experience. Everyone is supportive and dedicated to keeping the team atmosphere alive. You'll fit right in, and have a blast. Guaranteed.
And last but not least... Have FUN!
I can't tell you how many times I've heard people say, “This is the best choice I've EVER made!” Jiu-Jitsu is hard work... it's a tough workout... but beneath it all...
It's so much FUN!
You can get started now with our
web special...
& a Free Uniform for just $.
Check Out What People Are Saying About Their Success.
“There's a reason all the top UFC fighters know BJJ...”
Okay, let me start by saying I don't want to be a pro fighter or anything. I just say that because there are some guys who do.
I just wanted to have fun, get an awesome workout, and learn some of the kick ass moves I see on TV. Okay, so I'm half-joking, but seriously, I wanted to learn self-defense, and after seeing so many UFC guys use BJJ so effectively, I knew this is what I needed.
I've learned so much in such a short period of time. Chipping away at becoming a black belt one class at a time.
~Miguel Pena
“A great workout and self-defense packed into one class?”
When I signed up I just wanted something I could work hard at and to learn self-defense. I didn't have a lot of extra weight or anything, but within a few months I had toned up.
I'm a peaceful guy, but if push comes to shove, I know I'll come out on top. BJJ is almost an unfair advantage in a fight.
~ James Donaldson
"A feeling you can't describe"
I don't know if I've ever worked so hard to accomplish anything in my life. I just earned my blue belt after 2 YEARS, of hard work! I honestly feel on top of the world.
The fact that going from white belt to blue belt takes such practice and determination makes it so much more special when you finally get there.
~ Ryan Saunders
“As a woman, I was scared to join at first. If I'd known how great this is- I would have joined years ago.”
Brazilian Jiu-Jitsu is a close contact sport. You grapple, you roll, you wrestle. Considering that most of the class is men, this kind of worried me at first. I was worried about getting hurt, and feeling uncomfortable being that close to total strangers.
Well, let me tell you, after the first few minutes of my first class, both of those fears simply disappeared! First off, everyone is super, super nice and friendly. They're just supportive and want to get better and have fun. Second, when you spar with people, they'll go at your level. There are quite a few women in every class too!
If someone has been doing it for years, they're not gonna go all out on you. They'll support you and help you get better. Don't avoid taking BJJ just because you're a woman! Trust me, it's awesome!
~ Lynne Harmon
“I've taken other BJJ classes before... Nothing compares to this.”
Back where I used to live I took some BJJ classes. It wasn't the right fit and I stopped shortly after starting, but I always missed being on the mats.
When I moved, I decided to give it another shot. I am GLAD that I did. This place is nothing like anywhere else I've studied BJJ at before.
The instructors are the best. They're professional, supportive, and very good at breaking down the moves so they're "easy" to learn.
~ Rob Barry
You can see these results, too!
Maybe even better!
Click the Button Above to see our Schedule & Trial Offer!
In order to streamline our enrollment process, all trial enrollments are done online.
Feel free to text/call or email info@skbjj.com with questions.
“How do I get started?”
Getting started is easy...
To get started, simply
click “View Schedule & Sign Up” button below.
You'll be taken to a page where you can view our schedule and purchase the 4 week trial package.
You'll get a follow-up email and we will coordinate your first class!
In order to streamline our enrollment process, all enrollments are done online.
If you have any questions, please feel free to text/call us at (503) 877-7356!
You'll find the guidance, discipline, and support you need right here. Guaranteed.
Here's our web special:
4 Weeks of Classes for
Only
$99
+ FREE UNIFORM
Includes
100% Money Back Guarantee.
And your purchase is completely protected
While our program is loved by 99% of the people who walk through our doors - we’re not right fit for everybody. So if you feel we're not right for you, just let us know and we’ll issue you a full refund. No hard feelings, and no hassles.
Owner/Head Instructor/Black Belt
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Brazilian Jiu-Jitsu Lead 1
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Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu, often referred to as BJJ is a derivative of Japanese Jiu Jistsu and and is Self Defense system that focuses on grappling and ground fighting. It utilizes locks, chokes and throws to defeat an opponent. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Brazilian Jiu Jitsu (BJJ).
The art was initially made famous by the Gracie family of Brazil and was soon recognized as one of the best reality-based martial arts on the planet.
Salem-Keizer Brazilian Jiu-Jitsu Academy in , has been teaching of for over 14 years. If you live in the areas of Salem, , Stayton, Silverton, Turner and Albany then you are close enough to come train with us!